Couples Therapy

Two empty wooden chairs on a grassy lakeside with mountains in the background under cloudy skies.

Couples sessions are for partners looking to understand the patterns that keep showing up — the same argument on repeat, a growing sense of distance, or simply wanting to feel more connected and understood by each other. I take a relational, attachment-focused approach, helping each partner understand not just what's happening, but why it keeps happening. This work isn't about assigning blame. It's about slowing down long enough to actually hear each other again.